Integrally Alive Podcast

Healing, and growing beyond personal development, with Tahlia Reynolds – Integrally Alive podcast

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Tahlia is passionate about all things personal growth, discovery, mastery & transformation. She is trained in EFT, a qualified Reiki practitioner, a transformational life coach, and a serial entrepreneur. Right now she is Head of Online Communities at Mindvalley – The Personal Development Company. She spent years “bettering” herself and going inward to get the source of her trauma and rage. On trauma, how to heal it, personal / spiritual development and their trap, spiritual bypassing and how … Read more…

I am not my thoughts, vibrant life on the other side of suicidal thoughts, with Sydney Lander – Integrally Alive podcast

Sydney works at Mindvalley, the well-known online university. She’s also an artist at Asterphire. And she is passionate about exploring the link between emotions and thoughts and understanding their nature, so we can use them as a system, rather than being controlled by them. Today she takes us into her powerful personal story of childhood depression and suicidal thoughts, and how she overcame it to become the vibrant young lady she is now. In this conversation we bust … Read more…

Don’t fit in the box… Hack the box, with Naretha Hopson – Integrally Alive podcast

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Fear of rejection is among the biggest and most common fear we human beings have. It takes many faces, but usually, as a result, we try our best to fit in the box we are presented… Well Naretha Hopson says, Hack the box! She helps especially young people to own the impression they give, out of self-love and from authenticity, rather than a desperate need to belong: “I noticed I saw the void in my experience, and I … Read more…

Looking inward and changing yourself first, with Kim McDonnel – Integrally Alive podcast

Kim McDonnel is a holistic Health Coach and Spiritual Counselor, author of the book, “You Change, They Change: How to Take Control of Your Life by Losing Control Over Others”.   In today’s episode, Kim shares her own journey, healing her inner “sensitive child”, and multiple sclerosis, and the wisdom gained on the way: how the chemicals in our body influence our thoughts, toxic thoughts, resilience, why we need to express our emotions, and how to do it … Read more…

Becoming an artist of life with Santiago Rafael – Integrally Alive podcast

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The first thing you notice when you meet Santiago, is his vibrant smile, and his joyful presence. He is a life coach, and founder of LAFAM, a movement spreading the art of being an artist of life. Yet a few years ago, his life was very different. He had severe arthritis,living in constant pain. He developed depression, and multiple addictions. In the podcast he shares his journey of transformation to becoming the vibrant artist of life he  is … Read more…